Category: Wellness

  • WEEK 3 @ MNDFL | EVERYONE’S ON HOLIDAY BREAK?

    I never realized how accustomed I was to things being on my schedule, until these last couple of weeks. For years, I’ve moaned and groaned about society not respecting the sanctity of the holiday vacation. And how we need to be more “like the rest of the world”. Than this holiday rolls around and I…

  • WEEK 2 @ MNDFL | CONSTANT AWARENESS

    As you know from last week’s interview, I’ve started meditating. Based off Merriam-Webster’s dictionary, aka the only remaining dictionary that hasn’t confused it’s sole duty for a thesaurus, defines meditation as “a discourse intended to express its author’s reflections or to guide others in contemplation”. Thesaurus.com even provides the synonyms “reflection”,“introspection”, and “self-examination”. Would I agree?…

  • WEEK 1 @ MNDFL | LODRO RINZLER

    Things are happening a bit backwards this time around with the journal series. Since the holiday guides sort of screwed things up, we’re posting the interview before delving into the first week. I know, I know… weird. But it’s fine. Just to give you a brief idea of what is happening for this series… we’re doing MEDITATION. Crazy.…

  • RUNNER’S DELIGHT

    That marathon runners can’t-be-late-for-my-next-yoga-session, can’t-begin-my-day-without-my-cold-pressed-juice trend is going no where for a while. It’s the new culture that’s become so addictive and financially lucrative that it’s believed to be the next multi-billion dollar industry, surpassing the expectations initially given. And yes, many of your eyes have changed to dollar signs, but with the health state of…

  • BELLA GRAVIDA – THE FIRST MATERNITY MONTHLY SUBSCRIPTION

    This is a PSA for every Mommy-to-be out there. If you just found out you’ll be holding a bundle of joy in the months to come, I’m sure many emotions and thoughts ran through you. As time quickly passes, one thing will constantly be on your mind – your wardrobe. Maternity wear is one of…

  • COLUMBIA SPORTSWEAR DEBUTS GLOBAL CAMPAIGN

    Last week, Columbia Sportswear launched their newest and largest in company history, campaign, “Tested Tough.” Featuring real Columbia Sportswear employees in lieu of trained actors and Chairman of the Board Gert Boyle, their inspiration rose from its Pacific Northwest roots and the brand’s original Tough Mother campaign. “Tested Tough isn’t just an ad campaign or…

  • LOLЁ WHITE TOUR NEW YORK | COLLEEN SAIDMAN YEE & RODNEY YEE

    Last Wednesday, Lolë White Tour hit The Great Lawn in Central Park with 10,000 yoga-lovers taking in a powerful session as one. This session highlighted Lolë’s 2015 season with each of the five events on this year’s Tour looking to be a mindful and invigorating experience for body and soul, led by world-class yoga instructors and set…

  • THE PATH TO MINDFULNESS

    Are you on The Path? Life is what we make it. The happenings around us that we believe cause our daily aggravations, are just life unfolding. Inconsiderate people walking through a door you held open for yourself and not even saying thank you. People taking their time walking into a subway car, or off, when…

  • FLOOME THE SMARTPHONE BREATHALYZER

    Floome may be the answer for “that person at the party”. You know who I’m talking about. They’re the life of the evening when that one tequila shot takes them over the edge. The room that they had roaring in laughter has now turned to awkward silence as their Schumer-esque jokes go from onpoint to…

  • THE NEXT FITNESS STAR: RACHEL NICKS

    I met Rachel when she was at Exhale in Meatpacking. It was the BurnThis event and consisted of two parts – outside running followed by a barre class with Rachel at Exhale. I opted out of the running portion for several reasons and Rachel stayed back to set up her room. Later that year, when…

  • LOLË SUMMER SERIES STARTS TODAY!

    Don’t have a summer workout plan? Well, thanks to Lolë, you do now! Lolë Summer Series has returned to New York City with more meet-ups scheduled and a larger variety of fitness options. From June 2nd to August 19th we can channel our inner Beyonce with Banana Skirt, or realize what it truly means to be Bariddicted…

  • BOOK A MASSAGENOW!

    A couple of weeks back, a friend recommended we go on a dinner date just to catch up. A few moments later she emailed saying to nix the dinner, were getting massages. It was so out of the box that I said yes just to try it out. Long story short, it was the best…