Category: Wellness
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FALL FEATURES | JENI’S SPLENDID ICE CREAMS
This summer we started a series entitled “Summer Styles” featuring summer favorites that really didn’t fit into a particular category, but were unique enough to feature on its own. This time around, we’re continuing this love of all things awesome, and will be doing “Fall Features”. A series incorporating the same theme, but for fall.…
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WEEK 1 @ BFX STUDIO: BOX AND BELL
I’m back for another round of “Tillie’s Workouts”. Ok… it’s not officially entitled “Tillie’s Workouts”, but we all know it should be! Seriously… it’s basically me, running around, trying out all the coolest new studios, and workouts this city has to offer. Seems fair, right? So, this month, I’m taking on BFX Studio in Chelsea…
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COMFORT ESSENTIALS FOR EVERY ENSEMBLE
Have you ever worn shoes to the point that no matter how you step, you sense your next step could be the one that does you knee in? Honestly, that happens to me so often, that if heels weren’t beautiful and sexy, I’d chuck them into the next garbage truck passing by. Now, I know…
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LADY TECH TUESDAY| BODYFX
Who hasn’t wanted to rid their body of fat and cellulite without the use of body creams? I know we can work out till our hearts content, but a lot of times there are certain sections of fat pockets that doctors say can’t be removed except through surgical procedures. Which, to be honest, really sucks.…
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GET IN MY MOUTH FRESH GUARD BY EFFERDENT!
Until now, brushing with a toothbrush and toothpaste and soaking in mouthwash have been the leading methods for cleaning these removable dental devices. However, as these options are not designed to clean the unique materials that these devices are made of it typically results in them not getting as clean as possible. Fresh Guard by Efferdent is the…
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BEAUTY HOTSPOT| OASIS DAY SPA
There’s nothing I love more than being pampered. An hour long facial turns into a day of relaxing, being positive, and enjoying your surroundings. Well for me at least, it’s important to soak up as much positive, self-loving juju exuded during a treatment. And at Oasis Day Spathey know that your experience should start from…
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HIP & HEALTHY
Recently, I did the 12-Day GoodBelly Challenge. I love challenges. It’s like competing with myself, which build personal and emotional strength. Anyway, so I did this challenge going in slightly fearful. There are so many things on the market today that you don’t know what is what, what the long term effects are, and is…
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NEW BALANCE FRESH FOAM 980
Can we discuss how much we’re in love with the neon shoe craze? It’s insane to be honest. I’m not even sure where or how it started, but it’s been amazing how well known brands have joined the bandwagon. By creating product that are not only Fashionably Fit, but enhanced with the latest support technology,…
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WEEK 2 @ BIKRAM YOGA SOHO| OHM… LISTEN TO YOUR BODY.
No matter what anyone, in any sort of fitness or nutrition realm tells you, listen to your body. In P.E. , I used to think my side cramping up during runs was my body chickening out. So rather than stopping and feeling like a failure, I would keep running. Now that I’m older and feel…
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FINAL WEEK @ AQUA STUDIO NY
Last week was my final week at AQUA Studio, and I sort of already miss it. And by sort of, I mean, miss it tremendously. Before starting, the things I feared, I grew to love. I love being in the water. I love wearing a bathing suit. Actually, I love not wearing pants, which you…