It's Tillie!

Category: Wellness

  • WEEK 1 @ BIKRAM YOGA – SOHO

    It’s MAY! Which means a new health journey. A journey filled with pushing myself to try something new, different, and out of my comfort zone. This month, we’ll be focusing on Bikram Yoga – Soho! You know, the new hot (literally) spot between Soho and Tribeca? Yeah, it’s sort of dope! I’ve only taken one class…

  • HOTEL MILO SANTA BARBARA HOSTS SUMMER YOGA SERIES

    Starting June 14th and running the second Saturday of each month until September, Hotel Milo Santa Barbara and women’s activewear brand, Lolë, will be offering ocean front yoga. That’s right! Find your inner peace, feel the ocean breeze against your skin, all while you lengthen and tone those core muscles for a soul enriching workout. This Summer…

  • WEEK 2 @ AQUA STUDIO: IT’S ALL IN THE POSTURE!

    It’s my second week at AQUA Studio! Wooohooo! Well, actually it WAS my second week, now I’m on my third, reporting on the second. Ok…now I’m confusing myself, so I can’t imagine what I’m doing to you. Of course I had a class with Lady Emma, but I also took the “Power” class with Anne.…

  • WEEK 1 @ AQUA STUDIO NY: IT’S NOT AS EASY AS YOU THINK!

    Last week, I started AQUA Studio, which is basically aqua biking. An idea taken from France and brought to the States, has peaked the interests of workout aficionados alike. I’m slowly learning to love sweating up a storm, and sort of thought underwater cycling would be a walk in the park. Thus far, I’ve been…

  • WEEK 3 @ THE BARI STUDIO: BARI FOOD SOCIETY

    Before we get into Bari and all its greatness, I just want to say, if Bari was an album it would beThis Is… Icona Pop. It’s that mix of pop and electro house that motivates you to jump up and down, even when you get feel your limbs. It takes you from a place of…

  • WEEK 2 @ THE BARI STUDIO: BARIDDICTED

    Hi. My name is Tillie Eze and I’m Bariddicted. ::everyone chimes in unison:: “Welcome, Tillie.” It’s week two and I’m still going strong! I overbooked myself on Thursday, so wasn’t able to attend class, but did double duty on Friday to make up for it. Quick side note, last week, an instructor asked me what…

  • RED CARPET WORKOUTS BY NADIA MURDOCK

    I am sure you were glued to your television to see which one of your favorite actors won!  But let’s be honest I am sure you also couldn’t help notice who had a rocking red carpet body too, right?  Maybe you are wondering how Amy Adam’s has such a sleek physique or you are dying to have arms like…

  • BEAUTY HOTSPOT| BERENICE ELECTROLYSIS & PERSONAL BEAUTY CENTER

    I’ve only been to one salon on the Upper East Side. Many times it seemed that all the new hipper places were downtown, but lately have come to find a few longtime hidden gems above East 59th. My latest find is Berenice Electrolysis and Personal Beauty Center. Founded and owned by Berenice S. Rothenberg, BEPBC…

  • HIP & HEALTHY| NOURISH YOUR SOUL BY SUSAN CABANA

    No better way to start the day or end it for that matter, than with a fresh made juice. A faster growing trend like CrossFit, hula hooping and marathon running, juicing is a delicious way to get calm that sweet tooth without the extra sugars and fats. That’s why we had Nourish Your Soul founder,…

  • BEAUTY HOTSPOT| UNI K WAX

    It’s that time of year when we want to do nothing else but hibernate. Bundle up under our covers in our jammies and wake to bloomed tulips, birds singing and lots of hair. But since we aren’t bears and have lives to live and jobs to do, our upkeep has to stay on point. So…

  • HIP & HEALTHY| JCPENNY X KARINA SMIRNOFF

    Dancing with the Stars Karina Smirnoff hosted JCPenney’s New Year, New You Fitness Event at the JCPenney’s showroom in SoHo. Decked out in JCPenny’s Xersion and CityStreets Activewear lines, Karina led dance aerobic classes that had our heart pumping and muscles screaming. As Smirnoff yelled positive affirmations to keep our spirits high and prevent us from slacking in the…

  • WEEK 3 AND 4: LEAVE FEARS AT THE DOOR

    So this is a mash up of Week 3 Elements and Week 1 Beginners. Still doing the 6AM workout as why change when you’ve already gotten into a routine of getting up at a particular time. Though I still see Michael MWF, and have a class filled with many of my Elements classmates, there are…