Tag: BFX Studio

  • THE NEXT FITNESS STAR: RACHEL NICKS

    I met Rachel when she was at Exhale in Meatpacking. It was the BurnThis event and consisted of two parts – outside running followed by a barre class with Rachel at Exhale. I opted out of the running portion for several reasons and Rachel stayed back to set up her room. Later that year, when…

  • WEEK 4 @ BFX STUDIO: MYZONE

    Hey, hey, hey! Sorry, I didn’t post last week but there were a few difficulties. Which, by the way, are totally fine now. Anyway, this week we’re talking about MYZONE. MYZONE is this nifty chest strap system that provides heart rate and caloric tracking in real time. Like you can be doing plié dips (this may not…

  • WEEK 3 @ BFX STUDIO: MEET MY TRAINER

    It’s week three everyone, officially longer, but if you subtract my time away in Addis… you catch my drift. Anyway,  I’m super excited to tell you about my trainer at BFX Studio, Derek. Let’s make it very clear, I AM NOT OBSESSED WITH HIM. I just happen to find him very interesting. Like Rachel Maddow…

  • WEEK 2 @ BFX STUDIO: NO STRINGS ATTACHED

    It’s week two, y’all and every part of my body hurts. I’m not going to whine about it but I just thought everyone should know. Like seriously… I never knew your ankles and forearms had muscles until I felt the soreness earlier this week. I’m sure my brain was just as confused as my ankles…

  • WEEK 1 @ BFX STUDIO: BOX AND BELL

    I’m back for another round of “Tillie’s Workouts”. Ok… it’s not officially entitled “Tillie’s Workouts”, but we all know it should be! Seriously… it’s basically me, running around, trying out all the coolest new studios, and workouts this city has to offer. Seems fair, right? So, this month, I’m taking on BFX Studio in Chelsea…