It's Tillie!

Tag: Bikram Yoga Soho

  • WEEK 2 @ BIKRAM YOGA SOHO| OHM… LISTEN TO YOUR BODY.

    No matter what anyone, in any sort of fitness or nutrition realm tells you, listen to your body. In P.E. , I used to think my side cramping up during runs was my body chickening out. So rather than stopping and feeling like a failure, I would keep running. Now that I’m older and feel…

  • WEEK 1 @ BIKRAM YOGA – SOHO

    It’s MAY! Which means a new health journey. A journey filled with pushing myself to try something new, different, and out of my comfort zone. This month, we’ll be focusing on Bikram Yoga – Soho! You know, the new hot (literally) spot between Soho and Tribeca? Yeah, it’s sort of dope! I’ve only taken one class…