Tag: Fitness
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WEEK 4 @ BFX STUDIO: MYZONE
Hey, hey, hey! Sorry, I didn’t post last week but there were a few difficulties. Which, by the way, are totally fine now. Anyway, this week we’re talking about MYZONE. MYZONE is this nifty chest strap system that provides heart rate and caloric tracking in real time. Like you can be doing plié dips (this may not…
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WEEK 2 @ BFX STUDIO: NO STRINGS ATTACHED
It’s week two, y’all and every part of my body hurts. I’m not going to whine about it but I just thought everyone should know. Like seriously… I never knew your ankles and forearms had muscles until I felt the soreness earlier this week. I’m sure my brain was just as confused as my ankles…
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WEEK 1 @ BFX STUDIO: BOX AND BELL
I’m back for another round of “Tillie’s Workouts”. Ok… it’s not officially entitled “Tillie’s Workouts”, but we all know it should be! Seriously… it’s basically me, running around, trying out all the coolest new studios, and workouts this city has to offer. Seems fair, right? So, this month, I’m taking on BFX Studio in Chelsea…
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FASHIONABLY FIT | SEPTEMBER ZUMBA APPAREL BOX
Another fashionably fit moment coming at you, and it’s about my September Zumba package. Out of all the one’s I’ve received, I think this is hands down my favorite. In my first package earlier this year, I receive a pair of So Bootyful Long Leggings, which I live in today, but this box was complete…
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FASHIONABLY FIT
Have you noticed a trend in corporate Americans leaving their high-profile positions to follow their true callings? More than 75% of the people I know who’ve listened to their passion, over reason, have succeeded emotionally and professionally. Otherswho haven’t prospered professionally, do still feel like they’re on the right path to something. Daniel Liberman, founder…
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WEEK 2 @ BIKRAM YOGA SOHO| OHM… LISTEN TO YOUR BODY.
No matter what anyone, in any sort of fitness or nutrition realm tells you, listen to your body. In P.E. , I used to think my side cramping up during runs was my body chickening out. So rather than stopping and feeling like a failure, I would keep running. Now that I’m older and feel…
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WEEK 1 @ BIKRAM YOGA – SOHO
It’s MAY! Which means a new health journey. A journey filled with pushing myself to try something new, different, and out of my comfort zone. This month, we’ll be focusing on Bikram Yoga – Soho! You know, the new hot (literally) spot between Soho and Tribeca? Yeah, it’s sort of dope! I’ve only taken one class…
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PELOTON OPENS FIRST STUDIO IN NYC
Last Tuesday, Peloton hosted an exclusive launch of their flagship cycling studio. And before you whine and groan about how there’s a new studio on the block, just know it’s not for just anybody. It’s members only! Well, actually, there’s a members only perk, but anyone can take a class. Founded on the simple dream…
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WEEK 2 @ AQUA STUDIO: IT’S ALL IN THE POSTURE!
It’s my second week at AQUA Studio! Wooohooo! Well, actually it WAS my second week, now I’m on my third, reporting on the second. Ok…now I’m confusing myself, so I can’t imagine what I’m doing to you. Of course I had a class with Lady Emma, but I also took the “Power” class with Anne.…
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FABULOUSLY FIT| MOVING COMFORT
Over the last few months, we’ve been doing some pretty extreme workouts. Workouts that have us bouncing on trampolines, dropping for some burpees and planking till our abdominals beg for mercy. The only down side to working up a constant sweat is that every nook and cranny feels it. Feels it to the point your…