Tag: Fitness
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WEEK 1 @ AQUA STUDIO NY: IT’S NOT AS EASY AS YOU THINK!
Last week, I started AQUA Studio, which is basically aqua biking. An idea taken from France and brought to the States, has peaked the interests of workout aficionados alike. I’m slowly learning to love sweating up a storm, and sort of thought underwater cycling would be a walk in the park. Thus far, I’ve been…
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INTERVIEW EXCLUSIVE| ESTHER GAUTHIER
We’re doing things a little backwards this week. Rather than introducing you to AQUA Studiothrough a journal, we’re speaking with owner of this revolutionary Tribeca studio, Esther Gauthier. And before you say anything ho-hum, know that this place isn’t your run of the mill cycling studio. There’s no out of breath exertion. It’s ideal for…
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FINAL WEEK @ CROSSFIT NYC
It’s over. My final week of CrossFit is over. Well it actually ended last week due to New York Fashion Week taking over my life. It’s only day two and I’d trade all my show tickets for one night stay in a hotel with all the fixins’. But I won’t. Back to CrossFit. I’m one…
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HIP & HEALTHY| JCPENNY X KARINA SMIRNOFF
Dancing with the Stars Karina Smirnoff hosted JCPenney’s New Year, New You Fitness Event at the JCPenney’s showroom in SoHo. Decked out in JCPenny’s Xersion and CityStreets Activewear lines, Karina led dance aerobic classes that had our heart pumping and muscles screaming. As Smirnoff yelled positive affirmations to keep our spirits high and prevent us from slacking in the…
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WEEK 2 @ CROSSFIT NYC
It’s week two and I’ve vomited twice. Both times on a Monday, so it could just be a case of the Mondays. Ha… I’m actually laughing out loud. Seriously, I’m not sure what’s caused it, but have noticed it happens when I run. Do I not run properly? I mean I do have bad posture,…
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WEEK 1 @ CROSSFIT NYC: THE BLACK BOX
It’s the New Year and don’t think I’m going to harass your eyes with “New Year, New Me”, because it’s so overused, they’ve created memes for it. What I will say, is that I love the New Year. It’s like you’ve been given a new year to right all personal wrongs. Basically, stop making excuses…
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HUM NUTRITION | HEALTH DELIVERED TO YOUR DOORSTEP
For the last month I’ve been using HUM supplements during my 5K training. I’ve taken supplements in the past and the biggest issue was that I never knew which one was best for me. HUM Nutrition took all the guess work out of that with my personal nutritionist introducing me to 3 daily supplements best…
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MY JOURNAL – STAYING STYLISH WHILE GETTING FIT
It’s been week 6 of training, but I’m still on week 4 of the interval running process. Does this make sense? Probably not… let me clarify. In training, it gets to a certain point where your body (or your mind) decides you’ve hit a wall or it can’t go any further. To break passed this,…
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THE STANDARD MOVES X PUMA
Get beach ready or just stay in shape this Spring with The Standard Moves x PUMA. This season they’ve launched a set of .gifs demonstrating yoga poses and workout techniques taken from programs offered at The Standard. One of the most innovative or unique aspects of these positions or .gif highlights is that a majority…