Tag: Flex Studios
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WEEK 4 @ FLEX STUDIOS | A NEW MUSCLE HAS BEEN BORN…
It’s not easy bidding adieu to things you love, but sometimes you just have to. Last week was my fourth and final week of FLEX Studios and to really get a feel for it, I went to classes at the Union Square location. I know. Leaving the comfort of the NoHo I love, and explore…
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WEEK 3 @ FLEX STUDIOS | GETTING TO KNOW YOU
It’s week 3 at FLEX Studios, can you believe it? Time has been passing by so quickly it’s actually quite scary. It makes think there is some scientific mystery that only top officials can explain, while us earthlings age faster than normal. But it’s proven that people who take care of their body, will live…
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WEEK 2 @ FLEX STUDIOS : MEET THE CREATOR
It’s always customary to get to know the brains behind these fitness facilities. It’s even more relatable when you see they aren’t owned by big businesses, but by people who truly want to extend the experiential offerings of varying workouts to the world around them. Jeanette Simon is the Founder and Owner of FLEX Studios who’s…
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WEEK 1 @ FLEX STUDIOS : THE HONEYMOON PHASE
Ok, I’m at it again with this month of torture fitness. Honestly, I don’t know why I do it so often, because I’m not a fitness fanatic. It makes me feel great. It gets me in shape. It releases voodoo-like endorphins that make me feel happy and invincible. But, since I sleep so little, that…