Tag: Hip And Healthy
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FINAL WEEK @ CROSSFIT NYC
It’s over. My final week of CrossFit is over. Well it actually ended last week due to New York Fashion Week taking over my life. It’s only day two and I’d trade all my show tickets for one night stay in a hotel with all the fixins’. But I won’t. Back to CrossFit. I’m one…
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HIP & HEALTHY| NOURISH YOUR SOUL BY SUSAN CABANA
No better way to start the day or end it for that matter, than with a fresh made juice. A faster growing trend like CrossFit, hula hooping and marathon running, juicing is a delicious way to get calm that sweet tooth without the extra sugars and fats. That’s why we had Nourish Your Soul founder,…
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HIP & HEALTHY| JCPENNY X KARINA SMIRNOFF
Dancing with the Stars Karina Smirnoff hosted JCPenney’s New Year, New You Fitness Event at the JCPenney’s showroom in SoHo. Decked out in JCPenny’s Xersion and CityStreets Activewear lines, Karina led dance aerobic classes that had our heart pumping and muscles screaming. As Smirnoff yelled positive affirmations to keep our spirits high and prevent us from slacking in the…
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WEEK 3 AND 4: LEAVE FEARS AT THE DOOR
So this is a mash up of Week 3 Elements and Week 1 Beginners. Still doing the 6AM workout as why change when you’ve already gotten into a routine of getting up at a particular time. Though I still see Michael MWF, and have a class filled with many of my Elements classmates, there are…
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WEEK 2 @ CROSSFIT NYC
It’s week two and I’ve vomited twice. Both times on a Monday, so it could just be a case of the Mondays. Ha… I’m actually laughing out loud. Seriously, I’m not sure what’s caused it, but have noticed it happens when I run. Do I not run properly? I mean I do have bad posture,…
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WEEK 1 @ CROSSFIT NYC: THE BLACK BOX
It’s the New Year and don’t think I’m going to harass your eyes with “New Year, New Me”, because it’s so overused, they’ve created memes for it. What I will say, is that I love the New Year. It’s like you’ve been given a new year to right all personal wrongs. Basically, stop making excuses…
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HIP & HEALTHY | FOCAL UPRIGHT FURNITURE
There’s a growing epidemic of people changing parts of their life ensuring longer and healthier lives. People will carry reusable bottles with them to refill on the go, packaging lunches so they know what’s inside their meals, and using their lunch breaks to walk around. Which bring me to my point. Most people live sedentary…
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URTHBOX LAUNCHES MONTHLY SUBSCRIPTION SERVICE
Today launched the latest in monthly subscription services, UrthBox. Designed for healthy lifestylers, Urthbox offers different products every month for the people who care as much as they put on their body as they put in. Similar to the ever popular Birch Box, this new subscriptions comes in for types of boxes – Standard, Gluten-Free,…