Tag: Wellness
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It’s always a relief with Theramu.
Over the last couple of years, I’ve been looking for different ways to ditch my need for prescription medication. With all that has been prescribed to me by various doctors, it seemed the side effects outweighed the relief it was meant to cause. So, overtime, I decided to quit all of them cold turkey, which…
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HungryRoot, was it a yay or nay?
So, I went vegan. And, yes, I went vegan after watching What The Health. And, no, I wasn’t one of those obnoxious people snapchatting how meat and all that comes from it, is the devil. Nor was that moron strolling up and down the aisles saying scowling at meat products. What I was, and still…
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Fern Olivia talks Thyroid Yoga at Saks Wellery
Health is a constant topic up for discussion that has now been inundated with people who use fear tactics to convince society to alter their way of living. So much so that your pals have turned into a grass eating gaggle that do nothing but tell the world they are #plantbased, #dirtyWhole30, #Vegan4Lyfe, or whatever…
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FitMenCook talks Lubriderm
Last Wednesday we wrapped up the month of May with Kevin Curry of FitMenCook at KORE New York to promote his collaboration with Lubriderm. After class, Kevin and I took a moment to discuss his fitness transition, the social shift in food, and the importance of skin in wellness. Tell me about you transitioned from just…
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The Color Run® is coming to the Big Apple!
Yes, it is that time for the run where everyone looks like they participated in a Holi celebration. It’s the largest 5k event series in the world, and this year with its The Color Run Dream Tour, Presented by Lay’s® theme, the impossible will become possible. Think unicorns, foam clouds, color throws, brand new Foam Zone…
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That 365-day a year spark from K-Y Yours + Mine
Valentine’s has come and gone, but you can get your freak on any day of the week. And to help you keep that spark going, K-Y has launched You Don’t Need a Reason movement in partnership with their K-Y Yours + Mine lubricant. You know, they’re all about keeping things mutually beneficial. It’s no fun if…
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Coss Marte talks ConBody
One day, I came across this BuzzFeed video of a man making a prison burrito. This man, is Coss Marte. A formerly incarcerated individual who is now the founder and CEO of his own company, ConBody, that helps others get fit as well as help formerly incarcerated individuals in securing a job upon release. On…
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Thanksgiving shopping deals so good you’ll ignore your guests…
You’re family’s in town and as much as you love to hear your Aunt repeat,”When I was your age…” everytime you took a breath, you care more about how much Grampa plans on giving you for those holiday deals. And yes, I’m sitting here giving you mad side-eye thinking,”This ungrateful heathen.” The news, year after…
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Yvette Nicole Brown leads Colgate Total Laugh Out Loud campaign
Did you know, about one-third of all people with diabetes don’t know they have it. And we all know just knowing, is the first step to living the best life possible. Colgate Total has joined forces with the incomparable actress Yvette Nicole Brown for their Laugh Out Loud (#OralHealthDiabetes) campaign aimed too bring lol-worthy moments…
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[ Bleep ] a vacay I feel better at work
For the past couple of days, I’ve been battling flu like symptoms. I won’t call it the flu, because I never saw a doctor. It started Saturday morning with a scratchy throat and continued to Tuesday, for which I popped as many Airbornes as possible. Come Tuesday evening, Wednesday morning I was burning up. So…
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I DID IT! Finishing a 21-Day Yoga Shred Challenge
On Tuesday, July 19th I started a 21-day challenge that I told no one about. The reason for this secrecy was because I have a habit of telling people of my embarkments, and most times not following through. Like, a couple of years ago, I was moving to Portugal. I started learning the language, researching…