It's Tillie!

Tag: Wellness

  • Blogilates Talk w/ Cassey Ho + 3 Abstastic workouts

    Blogilates started from an intimate concept to a revolution of people looking to change their bodies one Blogilates video at a time. With the expansive growth of fitness, Creator Cassey Ho continued to expand her styles through platforms suitable for all smart devices, and reachable to a fanbase all over the world. Last week we…

  • GAIAM LAUNCHES MEDITATION IOS APP

    The premier wellness brand, Gaiam launched an iOS meditation app. If you all have been following my wellness escapades, you would know I totally put something like this in theuniverse late last year when I was working with MNDFL. Et voilà, Gaiam heard my vibrations to create “Meditation Studio by Gaiam”. For only $2.99, this…

  • WEEK 2 @ MNDFL | CONSTANT AWARENESS

    As you know from last week’s interview, I’ve started meditating. Based off Merriam-Webster’s dictionary, aka the only remaining dictionary that hasn’t confused it’s sole duty for a thesaurus, defines meditation as “a discourse intended to express its author’s reflections or to guide others in contemplation”. Thesaurus.com even provides the synonyms “reflection”,“introspection”, and “self-examination”. Would I agree?…

  • THE PATH TO MINDFULNESS

    Are you on The Path? Life is what we make it. The happenings around us that we believe cause our daily aggravations, are just life unfolding. Inconsiderate people walking through a door you held open for yourself and not even saying thank you. People taking their time walking into a subway car, or off, when…

  • BOOK A MASSAGENOW!

    A couple of weeks back, a friend recommended we go on a dinner date just to catch up. A few moments later she emailed saying to nix the dinner, were getting massages. It was so out of the box that I said yes just to try it out. Long story short, it was the best…

  • I’M A TOE TALKER!

    I’m a Toe Talker! No, not like a horse whisperer. I’m a Toe Talk Ambassodor. Which means periodically I’ll be doing posts about their new launches, getting the word out about their charitable missions, plus doing really great giveaways (like one to Turks and Caicos) for 2015. Jan Beresford whose personal quest of motivation and…

  • GOING UNDER WITH HYPNOTIST COLIN CHRISTOPHER

    One of the perks of being apart of the StyleCartel team is that we get to interview some of the most interesting people. This time it’s Colin Christopher, renowned Canadian hypnotist. Many people seek their help when medication and certain types of therapy aren’t fixing what they try so hard to concur everyday. Recently I…